OFFENSIVE & DEFENSIVE LINE TRAINING
FOOTBALL LINEMAN TRAINING IN ALGONQUIN, IL
Algonquin is just minutes from our home at Forge Fitness in Crystal Lake. If your athlete is serious about playing on the line, Midwest Trench Academy is the closest dedicated lineman training around.
BUILT FOR ALGONQUIN FOOTBALL FAMILIES
Playing youth ball with the Algonquin Argonauts? Argonauts athletes ages 5–14 already get a strong start — our sessions give their linemen the position-specific work that youth programs rarely have time for.
Headed to Jacobs Golden Eagles? Our sessions prepare linemen for the next level with the technique high school coaches expect from day one.
Forge Fitness in downtown Crystal Lake is roughly a 10-minute drive from Algonquin.
WHAT ALGONQUIN LINEMEN TRAIN AT MTA
- STANCE & START
- FOOTWORK & LEVERAGE
- HAND PLACEMENT
- RUN BLOCKING TECHNIQUE
- PASS PROTECTION
- DEFENSIVE LINE MOVES
Sessions are split by side of the ball — offense and defense each get dedicated coaching time. Training is open to athletes in 5th grade and up. Bring a friend — drop-ins are welcome, but please register prior to the session.
Questions? Call or text John at 847-293-0913.