OFFENSIVE & DEFENSIVE LINE TRAINING
FOOTBALL LINEMAN TRAINING IN CARY, IL
Cary has one of the proudest football traditions in the area, and the trenches are where it's won. Midwest Trench Academy gives Cary linemen dedicated position coaching minutes from home.
BUILT FOR CARY FOOTBALL FAMILIES
Playing youth ball with the Cary Junior Trojans? Junior Trojans linemen fit right in at MTA — we build the stance, footwork, and hand technique that carries straight into the Cary-Grove system.
Headed to Cary-Grove Trojans? Our sessions prepare linemen for the next level with the technique high school coaches expect from day one.
Forge Fitness in downtown Crystal Lake is roughly a 10-minute drive from Cary.
WHAT CARY LINEMEN TRAIN AT MTA
- STANCE & START
- FOOTWORK & LEVERAGE
- HAND PLACEMENT
- RUN BLOCKING TECHNIQUE
- PASS PROTECTION
- DEFENSIVE LINE MOVES
Sessions are split by side of the ball — offense and defense each get dedicated coaching time. Training is open to athletes in 5th grade and up. Bring a friend — drop-ins are welcome, but please register prior to the session.
Questions? Call or text John at 847-293-0913.