OFFENSIVE & DEFENSIVE LINE TRAINING
FOOTBALL LINEMAN TRAINING IN HAMPSHIRE, IL
Hampshire athletes looking for an edge in the trenches can train with Midwest Trench Academy at Forge Fitness in Crystal Lake — dedicated lineman coaching you won't find in a team practice.
BUILT FOR HAMPSHIRE FOOTBALL FAMILIES
Playing youth ball with the Hampshire Jr Whip-Purs? As the feeder program for Hampshire High School, the Jr Whip-Purs set the foundation — we add the lineman-specific technique work on top of it.
Headed to Hampshire Whip-Purs? Our sessions prepare linemen for the next level with the technique high school coaches expect from day one.
Forge Fitness in downtown Crystal Lake is roughly a 20-minute drive from Hampshire.
WHAT HAMPSHIRE LINEMEN TRAIN AT MTA
- STANCE & START
- FOOTWORK & LEVERAGE
- HAND PLACEMENT
- RUN BLOCKING TECHNIQUE
- PASS PROTECTION
- DEFENSIVE LINE MOVES
Sessions are split by side of the ball — offense and defense each get dedicated coaching time. Training is open to athletes in 5th grade and up. Bring a friend — drop-ins are welcome, but please register prior to the session.
Questions? Call or text John at 847-293-0913.